3 stalks celery. 7 … Required fields are marked *, Anything in here will be replaced on browsers that support the canvas element. Because all you really need for a smoothie is fruit and a little liquid. Required fields are marked *. Strawberry Smoothie Recipe JennaFelton. Smoothies and Smoothie Bowls Smoothies The Dad-Bod Banana, Peanut Butter, Cocoa Powder, Almond Milk Beach Bum Banana, Pineapple, Mango, Strawberry, Orange Juice, Coconut Milk, Cinnamon Skinny Genes Isagenix Protein, Banana, Almond Milk The Trophy Wif Pour into a glass and enjoy with lots of love from me! TOE-TS my jammy jam jam! I like to be a contrarian. Supermodel Açaí, Strawberry, Pineapple, Apple Juice, Orange Juice, Coconut Water. I always make sure to continue eating in such a way  to help prevent future pain. Transform Your Health From the Inside Out. A tropical coconut water smoothie can help you get in your 8 cups of water a day AND satisfy a sweet tooth. What did you do this weekend? Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Sometimes we make mango, papaya, and pineapple smoothies, strawberry banana smoothies, mixed berry smoothies. It contains delicious frozen pineapple, frozen banana, shredded coconut, coconut milk and coconut water. This blueberry smoothie requires only 4 ingredients: blueberries, frozen banana, spinach and dried coconut. Jump to recipe Watch recipe video Ideal as on-the-go breakfast, an energizing afternoon snack, or a reviving brunch. Blueberry Strawberry Smoothie with Chia Seeds Barefeet In The Kitchen. 1 pinch salt Jump to recipe Watch recipe video Ideal as on-the-go breakfast, an energizing afternoon snack, or a reviving brunch. 33+ of our most healthy and delicious smoothie recipes that'll make you feel great instead of regret. https://jellytoastblog.com/pineapple-blueberry-green-smoothie Get delivery from Hawa Smoothie & Bubble Tea super-fast to your door. Filed Under: Healthy Recipes, Raw Recipes, Succulent Smoothie Recipes Tagged With: anti-inflammatory, banana-free, fibro-free, fibromyalgia, raw food diet, smoothie recipe. Just be sure to make extra because this simple recipe will be a new family favorite! Since we’re using coconut water as our base, add about 20 oz of coconut water or approximately half of the container size (I am using a 40 oz blender here). Alexandra Grablewski / Getty Images . But a lesser-known enzyme known as bromelain is the big winner here! Ingredients for a Blueberry, Coconut and Oat Smoothie I love to use a combination of fresh and frozen blueberries for this smoothie. This Pineapple Coconut Kale Smoothie is loaded with good things like coconut oil, chia seeds, and kale (4 things you should know about kale – all great things that added calories in a healthy way.. PLUS, it tastes a little bit like a Pina Colada. Cleansing drinks healing how to. Order online and track your order live. Nutrition Information Serving: 1 smoothie Calories: 148 kcal (7%) Carbohydrates: 39 g (13%) Protein: 1.3 g (3%) Fat: 0.3 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 41 mg (2%) Potassium: 420 mg (12%) Fiber: 3.5 g (15%) Sugar: 30.4 g (34%) Calcium: 42 mg (4%) Iron: 1 … Updated 06/28/19. Pineapple contains the proteolytic enzyme Bromelain, which not only helps digestions but also acts as an anti-inflammatory and has similar results of anti-inflammatory drugs but without the side effects. This pineapple coconut protein smoothie is perfect for those who love the heavenly combination of pineapple and coconut and want a healthy way to drink it! Servings: 2 servings. 1 cup blueberries, fresh or frozen. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools. It is  banana-free, and not super sweet, but perfectly refreshing and thirst quenching. BLUEBERRY PINEAPPLE SMOOTHIE. 1 cup blueberries. Thank you so much!!! This is perfection, doll! I mean, why should my spoon have all the fun of diving into the divine flavors of smoothie YUM? I usually include banana which adds creaminess (frozen sliced bananas make the smoothie nice and cold). See details. Are you looking for a quick and easy recipe? ENJOY! Thanks for the recipe. https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe If you are suffering with a chronic illness or painful condition, I urge you to start increasing fruits and vegetables in your diet. It is made of blueberries, pineapple, and coconut water. Total: 5 mins. Try this pineapple coconut smoothies recipe for a great flavor combination of fresh pineapple and coconut milk. Well, unless you buy some of those store bought ones that have tons of additives and sugar added to them. Add the strawberries, coconut water and ice and blend again until smooth. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. Use coconut yogurt for dairy-free/vegan; coconut water– find it in the international food aisle or the natural/organic aisle of your grocery store. That’s so awesome that you’re looking for healthy fun drinks to provide the kids, I love that! This makes a perfect pick-me-up for diabetics! SHOP OUR PRODUCTS Plant-powered Recipes. MCFAs can be used by your body right when you consume them, so they’re always great for breakfast or a post-workout snack. Privacy Policy, © 2020 Just Glowing with Health   |   Left Right Labs. Blueberries have been ranked as having one of the highest antioxidant levels of all fruits or vegetables. The pineapple coconut smoothie is a simple and delicious smoothie made from pineapple, coconut milk, hemp seeds, and coconut water. Pineapple Blueberry Coconut Smoothie Recipe. This pineapple peach smoothie is perfectly refreshing and sweet. 1/2 cup pineapple chunks, fresh or frozen. These are just a few of the beneficial nutritional value pineapple has to offer, so make sure to eat up! Vegan recipe for a healthy, thick and creamy Blueberry, Coconut and Oat Smoothie. Source: The Galley Gourmet. Optional: for added flavour, before blending, add a few mint leaves to above. The key to GlOWING, vibrant health is eating living vibrant fruits and vegetables. Combine the blueberries, pineapple, coconut water, and crushed ice in the tall glass. This is a sponsored post for Purely Inspired; all thoughts and opinions are mine. Bummer! Your email address will not be published. Stephanie Gallagher. 1/2 cup coconut water, or any liquid. They contain phytonutrients called polyphenols. I have bags and bags of frozen fruit in my freezer, so combinations often include strawberries, blueberries or blackberries. Pineapple and cilantro aid digestion, and nutritious coconut milk and coconut water provide immediate energy due to their medium-chain fatty acid content. Pineapple, Strawberry & Blueberry Protein Smoothie — 2 Comments Sherry in Union, KY on September 1, 2013 at 7:43 am said: I was afraid this would be bland with water but did not want to add extra calories by adding almond milk, so I went ahead and tried it. However, you need to clean the coconut meat well … This search takes into account your taste preferences. In a blender, combine pineapple, banana, coconut water, agave, 2 teaspoons vanilla extract and salt Blend on high 45 - 60 seconds Add 2 cups ice and blend another 45 - 60 seconds or until smooth Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ cup blueberries ½ cup pineapple, diced ½ cup coconut water ¼ cup crushed ice Method Combine the blueberries, pineapple, coconut water, and crushed ice … This recipe is creamy, filling, and a refreshing way to kick off the day or give you an afternoon boost. frozen blueberries, fresh blueberries, orange juice, vanilla yogurt and 5 more. Tell me all about it as we paint each other’s nails and… oh, you’re not here in real life. Perfect as breakfast or an energizing afternoon snack. So simple. blueberries, strawberries, milk, honey, chia seeds. 1/2 lime, juice of. (Keep scrolling for full recipe with quantities) - Water - Pineapple (fresh or frozen) - Peach (frozen) Jenna Weber shares why she … It is surely the cure for what ails you! I look forward to more recipes so I can try them during my Lenten Fast which starts next month. 1 cup water. For this coconut water smoothie you’ll need: blueberries– avoid the wild blueberries as this can make your smoothie watery; yogurt– plain, full-fat or Greek yogurt (avoid yogurt with added sugars.) Pour into a glass and enjoy with lots of love from me! Can’t wait to try this! 3 parts fruit – I hate bananas so I usually use frozen peaches, mango, or pineapple as a base to thicken the smoothie. Serve immediately. I know you might be scared of the kale (I’ve had a few of those kinda smoothies) yet this isn’t it. Ingredients 1 cup frozen blueberries 1/2 cup fresh blueberries 2 tablespoons organic rolled oats 1/2 cup coconut milk 1/2 cup coconut water to thin out (optional) 1/2 teaspoon vanilla essence 1/2 teaspoon chia seeds. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. Two of which are in this smoothie: Blueberries and pineapple. 3. Green Pineapple Smoothie with Kale and Spinach Street Smart Kitchen. The sweetness of the fruit is balanced nicely with the slightly tart pineapple in this drink. strawberries, banana, greek yogurt, almond milk, blueberries. Soak the Medjool dates: This is especially important if you don’t have a high-speed blender as it will make them blend easier. About 3 years ago I took dive into smoothies. Blueberry Coconut Milk Smoothie dairy-free, egg-free, nut-free. The sweetness of the banana and blueberries balance out the tartness of the cranberries, making … Last updated Oct 08, 2020 . So gorgeous, Rach! Prep time: 5 minutes. 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